Coconut Barley Porridge
Dad’s Granola
Green Smoothie
Quinoa, Millet & Amaranth Porridge
Three Grain Porridge with Berries

Curried Kale, Squash & Lentils
Pea Shoots with Radish, Apple, Apricot & Walnut
Raw Kale Salad with Apple, Avocado & Lemon-Ginger Dressing
Summer Vegetable & Black Bean Salad
Warm Kale Salad with Roasted Radish & Maple Vinaigrette

Lentil & Chard Soup
Stinging Nettle Soup

Dips, Dressings & Sauces
Baba Ghanoush
Cucumber Sauce
Crispy Scallions
Garlic Scape Pesto
Quick Hummus
Radish Greens Pesto
Spicy Parsley & Peppers
Stinging Nettle Pesto

Garlic Scape Pickles
Quick Pickles

Beet, Yam & Chickpea Curry
Mushroom Burger
Potato, Carrot & Fava Bean Curry
Spring Vegetable Risotto
Turmeric Quinoa with Steamed Spinach & Beets


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